6 Week Challenge

6 Weeks. One Goal. A Better You.

Ready to lock in, level up and see what you’re capable of? The Vault HQ 6-Week Challenge is designed to help you build consistency, improve your fitness, increase muscle mass and reduce body fat — all while being part of a supportive community that keeps you accountable.

This is about more than just training. It’s about building habits, pushing your limits and becoming a stronger version of yourself.

WHAT’S INCLUDED

• Unlimited Classes — Full access to The Vault HQ classes throughout the 6-week challenge.
• Personalised Meal Plan — Nutrition guidance to support your individual goals.
• Body Composition Scans — Track your progress and see changes in muscle mass and body fat.
• Weekly Challenges — Earn points, push yourself and stay motivated.
• Attendance Rewards — Consistency counts. Every session is another step forward.
• Community & Accountability — Join our challenge group, check in with other members and keep each other moving.
• Prizes & Recognition — Compete for challenge prizes by earning points across the six weeks.